| January 2023 |
| Mon 2: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
17.57g |
|
74.40g |
|
-
|
-
|
| March 2022 |
| Sun 13: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
10.12g |
|
19.49g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
51.74g |
|
150.39g |
|
378*
|
 1027
|
| January 2022 |
| Wed 26: |
501 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
15.97g |
|
53.04g |
|
-
|
-
|
| Tue 25: |
1461 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
62.92g |
|
163.80g |
|
240*
|
1221
|
| Mon 24: |
153 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
7.85g |
|
10.66g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
-
|
-
|
|
1611*
|
-
|
| Mon 27: |
-
|
-
|
|
1636*
|
-
|
| Sun 26: |
-
|
-
|
|
1614*
|
-
|
| Sat 25: |
-
|
-
|
|
1623*
|
-
|
| Fri 24: |
-
|
-
|
|
1613*
|
-
|
| Thu 23: |
-
|
-
|
|
2003*
|
-
|
| Wed 22: |
-
|
-
|
|
1763*
|
-
|
| Tue 21: |
-
|
-
|
|
1611*
|
-
|
| Mon 20: |
-
|
-
|
|
1707*
|
-
|
| Sun 19: |
-
|
-
|
|
1790*
|
-
|
| Sat 18: |
-
|
-
|
|
1821*
|
-
|
| Fri 17: |
-
|
-
|
|
1646*
|
-
|
| Thu 16: |
-
|
-
|
|
1824*
|
-
|
| Wed 15: |
-
|
-
|
|
2053*
|
-
|
| Tue 14: |
-
|
-
|
|
1872*
|
-
|
| Mon 13: |
-
|
-
|
|
1825*
|
-
|
| Sun 12: |
-
|
-
|
|
1611*
|
-
|
| Sat 11: |
-
|
-
|
|
1927*
|
-
|
