| March 2019 |
| Thu 7: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
52.32g |
|
59.26g |
|
-
|
-
|
| Wed 6: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
76.39g |
|
149.51g |
|
-
|
-
|
| Tue 5: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
50.07g |
|
69.37g |
|
-
|
-
|
| Mon 4: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
128.44g |
|
102.65g |
|
-
|
-
|
| Sun 3: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
49.49g |
|
138.35g |
|
-
|
-
|
| Sat 2: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
84.30g |
|
93.79g |
|
-
|
-
|
| Fri 1: |
1972 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.32g |
|
100.76g |
|
153.32g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
85.60g |
|
84.83g |
|
-
|
-
|
| Wed 27: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
85.15g |
|
160.39g |
|
-
|
-
|
| Tue 26: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
64.96g |
|
153.28g |
|
-
|
-
|
| Mon 25: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
62.93g |
|
151.83g |
|
-
|
-
|
| Sun 24: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
34.03g |
|
110.45g |
|
-
|
-
|
| Sat 23: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
53.55g |
|
219.05g |
|
-
|
-
|
| Fri 22: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.28g |
|
74.55g |
|
130.74g |
|
-
|
-
|
| Thu 21: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
54.63g |
|
149.83g |
|
-
|
-
|
| Wed 20: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
50.36g |
|
138.38g |
|
-
|
-
|
| Tue 19: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
68.15g |
|
154.03g |
|
-
|
-
|
| Mon 18: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
67.99g |
|
152.21g |
|
-
|
-
|
| Sun 17: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
56.56g |
|
147.07g |
|
-
|
-
|
| Sat 16: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
48.90g |
|
128.67g |
|
-
|
-
|
