| April 2023 |
| Wed 12: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
8.84g |
|
19.70g |
|
-
|
-
|
| Tue 11: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
35.38g |
|
168.89g |
|
-
|
-
|
| Sun 9: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
14.90g |
|
69.69g |
|
-
|
-
|
| Sat 8: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
56.62g |
|
211.87g |
|
-
|
-
|
| Fri 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
44.94g |
|
137.56g |
|
-
|
-
|
| Thu 6: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
80.69g |
|
242.07g |
|
-
|
-
|
| Wed 5: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
51.98g |
|
106.32g |
|
-
|
-
|
| Tue 4: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
51.78g |
|
204.03g |
|
-
|
-
|
| Mon 3: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
67.90g |
|
210.42g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
10.24g |
|
42.03g |
|
-
|
-
|
| Wed 22: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
39.94g |
|
184.68g |
|
-
|
-
|
| Tue 21: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
45.84g |
|
174.09g |
|
-
|
-
|
| Mon 20: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
36.92g |
|
167.70g |
|
-
|
-
|
| Thu 16: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
52.11g |
|
187.84g |
|
-
|
-
|
| Wed 15: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
39.05g |
|
98.65g |
|
-
|
-
|
| Tue 14: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
51.87g |
|
198.31g |
|
-
|
-
|
| Mon 13: |
1856 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
57.95g |
|
235.93g |
|
-
|
-
|
| Sun 12: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
36.96g |
|
122.57g |
|
-
|
-
|
| Fri 10: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
70.20g |
|
208.90g |
|
-
|
-
|
| Thu 9: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
36.23g |
|
180.90g |
|
-
|
-
|
