i.tim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 248 * 14%
Fat:
 
Prot:
 
Carbs:
12.02g
 
16.64g
 
17.35g
- -
Mon 20: 984 * 55%
Fat:
 
Prot:
 
Carbs:
46.63g
 
86.10g
 
53.93g
- -
Fri 17: 851 * 47%
Fat:
 
Prot:
 
Carbs:
37.16g
 
62.01g
 
68.36g
- -
September 2023
Thu 7: 1038 * 58%
Fat:
 
Prot:
 
Carbs:
56.62g
 
74.72g
 
62.25g
- -
February 2023
Wed 15: 1057 * 59%
Fat:
 
Prot:
 
Carbs:
38.99g
 
62.27g
 
113.50g
- -
October 2022
Mon 31: 359 * 23%
Fat:
 
Prot:
 
Carbs:
19.79g
 
24.89g
 
20.59g
- -
Mon 24: 641 * 41%
Fat:
 
Prot:
 
Carbs:
40.60g
 
33.28g
 
34.86g
- -
September 2021
Tue 28: 1143 * 73%
Fat:
 
Prot:
 
Carbs:
53.75g
 
27.84g
 
137.45g
- -
Mon 27: 1204 * 77%
Fat:
 
Prot:
 
Carbs:
70.57g
 
52.01g
 
87.30g
- -
May 2021
Tue 4: 952 * 61%
Fat:
 
Prot:
 
Carbs:
48.54g
 
70.23g
 
54.51g
- -
April 2021
Fri 30: 494 * 32%
Fat:
 
Prot:
 
Carbs:
19.72g
 
17.17g
 
61.36g
- -
Tue 27: 427 * 27%
Fat:
 
Prot:
 
Carbs:
9.94g
 
78.64g
 
1.12g
- -
Mon 26: 1125 * 72%
Fat:
 
Prot:
 
Carbs:
55.82g
 
86.35g
 
68.50g
- -
Fri 23: 859 * 55%
Fat:
 
Prot:
 
Carbs:
26.61g
 
104.97g
 
49.62g
- -
Thu 22: 1454 * 93%
Fat:
 
Prot:
 
Carbs:
65.91g
 
79.94g
 
140.18g
- -
Wed 21: 655 * 42%
Fat:
 
Prot:
 
Carbs:
24.00g
 
52.82g
 
60.51g
- -
Tue 20: 716 * 46%
Fat:
 
Prot:
 
Carbs:
32.24g
 
47.04g
 
58.18g
- -
Wed 7: 158 * 10%
Fat:
 
Prot:
 
Carbs:
10.89g
 
12.91g
 
1.15g
- -
Thu 1: 148 * 9%
Fat:
 
Prot:
 
Carbs:
7.06g
 
10.18g
 
11.60g
- -
March 2021
Wed 31: 561 * 36%
Fat:
 
Prot:
 
Carbs:
26.79g
 
35.90g
 
44.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.