| April 2019 |
| Mon 8: |
1077 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
104.15g |
|
53.98g |
|
-
|
-
|
| Thu 4: |
917 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
88.33g |
|
44.52g |
|
-
|
-
|
| Wed 3: |
1342 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
123.43g |
|
67.47g |
|
-
|
-
|
| Tue 2: |
1992 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
156.27g |
|
120.99g |
|
-
|
-
|
| Mon 1: |
1943 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
165.77g |
|
113.34g |
|
2455*
|
 512
|
| March 2019 |
| Sun 31: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
28.63g |
|
26.49g |
|
-
|
-
|
| Sat 30: |
2170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.02g |
|
149.03g |
|
163.81g |
|
2181*
|
11
|
| Fri 29: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
129.13g |
|
96.14g |
|
2008*
|
206
|
| Thu 28: |
1690 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
168.86g |
|
80.10g |
|
2324*
|
634
|
| Wed 27: |
2142 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
203.80g |
|
146.92g |
|
2235*
|
93
|
| Tue 26: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
76.75g |
|
52.29g |
|
-
|
-
|
| Mon 25: |
1539 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
126.31g |
|
99.64g |
|
-
|
-
|
| Sun 24: |
-
|
-
|
|
2160*
|
-
|
| Sat 23: |
2178 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
164.38g |
|
143.92g |
|
2160*
|
 18
|
| Fri 22: |
2043 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
164.32g |
|
130.57g |
|
2160*
|
117
|
| Thu 21: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
154.01g |
|
131.09g |
|
-
|
-
|
| Wed 20: |
2120 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
195.67g |
|
129.84g |
|
2160*
|
40
|
| Tue 19: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
167.13g |
|
79.36g |
|
2160*
|
583
|
| Mon 18: |
1466 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
110.50g |
|
76.91g |
|
-
|
-
|
| Sun 17: |
1536 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
100.61g |
|
133.04g |
|
2293*
|
757
|
| Sat 16: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
165.81g |
|
134.65g |
|
2204*
|
482
|
