| February 2020 |
| Mon 10: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
102.63g |
|
6.17g |
|
-
|
-
|
| Sun 9: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
25.97g |
|
117.60g |
|
-
|
-
|
| Thu 6: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
21.56g |
|
65.57g |
|
-
|
-
|
| Wed 5: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
12.64g |
|
10.52g |
|
-
|
-
|
| Tue 4: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
15.06g |
|
2.09g |
|
-
|
-
|
| Mon 3: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
43.36g |
|
86.32g |
|
-
|
-
|
| Sat 1: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
35.23g |
|
128.20g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
0.96g |
|
6.68g |
|
-
|
-
|
| Sun 12: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
1.76g |
|
7.97g |
|
-
|
-
|
| Sat 11: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
17.35g |
|
92.42g |
|
-
|
-
|
| Sun 5: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
38.82g |
|
71.25g |
|
-
|
-
|
| December 2019 |
| Sun 8: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
14.08g |
|
60.43g |
|
-
|
-
|
| Thu 5: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
32.69g |
|
49.97g |
|
-
|
-
|
| Wed 4: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
1.65g |
|
14.10g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.20g |
|
22.57g |
|
-
|
-
|
| Sun 17: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
12.77g |
|
31.87g |
|
-
|
-
|
| Thu 14: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
30.51g |
|
75.88g |
|
-
|
-
|
| Wed 13: |
304 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
17.31g |
|
36.90g |
|
-
|
-
|
| Tue 12: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
39.76g |
|
22.26g |
|
-
|
-
|
| Sun 10: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
25.86g |
|
29.11g |
|
-
|
-
|
