| November 2023 |
| Tue 7: |
836 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
37.84g |
|
88.60g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
12.76g |
|
0.93g |
|
-
|
-
|
| Tue 12: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
12.29g |
|
38.95g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
1314 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
48.89g |
|
156.27g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
476 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
13.60g |
|
73.30g |
|
-
|
-
|
| Wed 21: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
21.04g |
|
21.27g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
1315 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
116.52g |
|
53.29g |
|
13.72g |
|
-
|
-
|
| Tue 2: |
443 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
16.97g |
|
19.28g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1803 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
98.57g |
|
151.34g |
|
-
|
-
|
| Thu 27: |
1668 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
72.76g |
|
189.34g |
|
-
|
-
|
| Wed 26: |
482 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
22.13g |
|
17.51g |
|
-
|
-
|
| Tue 25: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.96g |
|
61.67g |
|
130.93g |
|
-
|
-
|
| Mon 24: |
535 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
37.66g |
|
28.71g |
|
-
|
-
|
| Sun 23: |
940 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
46.53g |
|
61.49g |
|
-
|
-
|
| Wed 19: |
1765 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
113.95g |
|
69.27g |
|
110.90g |
|
-
|
-
|
| Tue 18: |
1754 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
127.56g |
|
74.84g |
|
-
|
-
|
| Mon 17: |
2509 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
136.28g |
|
115.12g |
|
198.40g |
|
-
|
-
|
| Sun 16: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
70.72g |
|
122.55g |
|
-
|
-
|
| Sat 15: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
137.94g |
|
78.75g |
|
-
|
-
|
| Fri 14: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.91g |
|
66.17g |
|
136.60g |
|
-
|
-
|
