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Juan_910
Diet Calendar
Juan_910's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Tue 10:
627 *
45%
Fat:
Prot:
Carbs:
13.92g
112.71g
11.98g
930*
303
Mon 9:
-
-
1187*
-
Sun 8:
-
-
2223*
-
Sat 7:
285 *
20%
Fat:
Prot:
Carbs:
7.13g
49.59g
5.67g
2327*
2042
Fri 6:
-
-
2334*
-
Thu 5:
-
-
2387*
-
Wed 4:
-
-
2352*
-
Tue 3:
-
-
2293*
-
Mon 2:
-
-
2187*
-
Sun 1:
-
-
2347*
-
December 2022
Sat 31:
-
-
2369*
-
Fri 30:
-
-
2034*
-
Thu 29:
-
-
2162*
-
Wed 28:
-
-
1412*
-
Tue 27:
-
-
1231*
-
Mon 26:
-
-
1299*
-
Sun 25:
-
-
2251*
-
Sat 24:
-
-
2384*
-
Fri 23:
-
-
2083*
-
Thu 22:
-
-
2292*
-
