| February 2022 |
| Sun 13: |
990 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
83.98g |
|
121.23g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
812 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
99.48g |
|
71.20g |
|
-
|
-
|
| Sat 21: |
221 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
12.61g |
|
21.83g |
|
-
|
-
|
| Mon 16: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
105.09g |
|
217.91g |
|
-
|
-
|
| Sun 15: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
109.72g |
|
308.47g |
|
-
|
-
|
| Sat 14: |
1917 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
158.97g |
|
233.12g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
-
|
-
|
|
2648*
|
-
|
| September 2020 |
| Wed 30: |
-
|
-
|
|
3161*
|
-
|
| Tue 29: |
-
|
-
|
|
1891*
|
-
|
| July 2020 |
| Mon 6: |
-
|
-
|
|
1079*
|
-
|
| June 2020 |
| Tue 30: |
-
|
-
|
|
23*
|
-
|
| Mon 29: |
-
|
-
|
|
687*
|
-
|
| Sun 28: |
-
|
-
|
|
1227*
|
-
|
| Sat 27: |
-
|
-
|
|
2921*
|
-
|
| Fri 26: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
61.52g |
|
0.00g |
|
3621*
|
 3293
|
| Thu 25: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
89.27g |
|
124.38g |
|
4638*
|
3487
|
| Wed 24: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
70.75g |
|
0.00g |
|
3852*
|
3475
|
| Tue 23: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
82.90g |
|
40.00g |
|
3516*
|
2886
|
| Sun 21: |
-
|
-
|
|
389*
|
-
|
| Sat 20: |
-
|
-
|
|
3788*
|
-
|
| Fri 19: |
-
|
-
|
|
4032*
|
-
|
| Thu 18: |
-
|
-
|
|
3833*
|
-
|
| Tue 16: |
-
|
-
|
|
3507*
|
-
|
| Mon 15: |
-
|
-
|
|
3075*
|
-
|
| Sat 13: |
-
|
-
|
|
2844*
|
-
|
| Fri 12: |
-
|
-
|
|
465*
|
-
|
