PJ#1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2098 Cals (Fat: 40.12g, Protein: 175.16g, Carbs: 246.76g)
Monthly Total: Exercise: 0 Cals   Food: 33561 Cals (Fat: 641.97g, Protein: 2802.48g, Carbs: 3948.19g)

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Daily Average Calorie Info

91%
of RDI*
(2098 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2300 calories (10 Dec 22)
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