| September 2024 |
| Thu 19: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
51.19g |
|
56.27g |
|
-
|
-
|
| Wed 18: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
43.78g |
|
109.45g |
|
-
|
-
|
| Tue 17: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
44.84g |
|
88.24g |
|
-
|
-
|
| Mon 16: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
57.84g |
|
174.11g |
|
-
|
-
|
| Sun 15: |
1606 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
84.45g |
|
184.00g |
|
2331*
|
 725
|
| Sat 14: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
44.56g |
|
166.53g |
|
1874*
|
587
|
| Fri 13: |
2134 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
67.53g |
|
321.45g |
|
-
|
-
|
| Thu 12: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
31.69g |
|
90.86g |
|
-
|
-
|
| Wed 11: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
55.21g |
|
99.45g |
|
-
|
-
|
| Tue 10: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
55.45g |
|
126.77g |
|
-
|
-
|
| Mon 9: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
55.23g |
|
129.83g |
|
-
|
-
|
| Sun 8: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
46.50g |
|
127.69g |
|
-
|
-
|
| Sat 7: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
40.99g |
|
120.04g |
|
-
|
-
|
| Fri 6: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
27.21g |
|
132.58g |
|
-
|
-
|
| Thu 5: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
31.51g |
|
104.55g |
|
-
|
-
|
| Wed 4: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
42.34g |
|
156.45g |
|
-
|
-
|
| Tue 3: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
50.65g |
|
115.17g |
|
-
|
-
|
| Mon 2: |
1145 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
53.58g |
|
127.68g |
|
-
|
-
|
| Sun 1: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
41.13g |
|
166.66g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
42.34g |
|
174.16g |
|
-
|
-
|
