| January 2019 |
| Sun 13: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.17g |
|
49.69g |
|
23.66g |
|
-
|
-
|
| Sat 12: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
65.38g |
|
7.34g |
|
-
|
-
|
| Sat 5: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
110.83g |
|
96.87g |
|
49.96g |
|
-
|
-
|
| Fri 4: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
21.00g |
|
64.12g |
|
-
|
-
|
| Thu 3: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
55.96g |
|
27.17g |
|
-
|
-
|
| Wed 2: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
55.13g |
|
26.00g |
|
-
|
-
|
| Tue 1: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.57g |
|
33.60g |
|
43.16g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
27.79g |
|
37.47g |
|
-
|
-
|
