| January 2019 |
| Mon 28: |
582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
5.02g |
|
19.15g |
|
-
|
-
|
| Sun 27: |
414 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
52.86g |
|
21.37g |
|
-
|
-
|
| Sun 20: |
1215 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
58.49g |
|
76.86g |
|
-
|
-
|
| Sat 19: |
759 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
37.59g |
|
27.28g |
|
-
|
-
|
| Fri 18: |
947 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.57g |
|
36.69g |
|
21.58g |
|
2586*
|
 1639
|
| Thu 17: |
853 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
45.39g |
|
14.50g |
|
2586*
|
1733
|
| Wed 16: |
738 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
33.58g |
|
24.52g |
|
1966*
|
1228
|
| Tue 15: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
119.80g |
|
82.20g |
|
40.16g |
|
2785*
|
1253
|
