paulacamp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Thu 2: 2022 * 112%
Fat:
 
Prot:
 
Carbs:
76.44g
 
57.37g
 
268.72g
2331*  309
March 2021
Wed 17: 2151 * 120%
Fat:
 
Prot:
 
Carbs:
54.42g
 
76.95g
 
336.50g
1956*  195
Tue 16: 1859 * 103%
Fat:
 
Prot:
 
Carbs:
72.20g
 
107.01g
 
192.76g
1864*  5
June 2019
Fri 7: 1108 * 74%
Fat:
 
Prot:
 
Carbs:
32.59g
 
49.22g
 
156.35g
- -
Thu 6: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
37.49g
 
26.96g
 
178.00g
2217*  1070
May 2019
Tue 21: 242 * 16%
Fat:
 
Prot:
 
Carbs:
1.93g
 
11.27g
 
44.24g
- -
Mon 20: 1966 * 131%
Fat:
 
Prot:
 
Carbs:
63.66g
 
38.36g
 
308.25g
1855*  111
Sun 19: 1335 * 89%
Fat:
 
Prot:
 
Carbs:
34.48g
 
63.14g
 
196.51g
1828*  493
Sat 18: 1159 * 77%
Fat:
 
Prot:
 
Carbs:
32.88g
 
39.83g
 
180.48g
2066*  907
April 2019
Mon 15: 1633 * 109%
Fat:
 
Prot:
 
Carbs:
59.12g
 
35.17g
 
241.36g
2739*  1106
Sun 14: 1681 * 112%
Fat:
 
Prot:
 
Carbs:
52.78g
 
52.10g
 
245.52g
2060*  379
Sat 13: 2311 * 154%
Fat:
 
Prot:
 
Carbs:
90.47g
 
66.94g
 
319.27g
2108*  203
Fri 12: 1527 * 102%
Fat:
 
Prot:
 
Carbs:
71.92g
 
51.09g
 
174.69g
3715*  2188
Thu 11: 1927 * 128%
Fat:
 
Prot:
 
Carbs:
82.32g
 
52.85g
 
247.47g
2241*  314
February 2019
Sat 23: 160 * 11%
Fat:
 
Prot:
 
Carbs:
7.10g
 
1.36g
 
23.31g
- -
Fri 22: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
36.33g
 
67.19g
 
206.49g
- -
Thu 21: 1154 * 77%
Fat:
 
Prot:
 
Carbs:
41.03g
 
32.17g
 
136.88g
- -
Wed 20: 1695 * 113%
Fat:
 
Prot:
 
Carbs:
38.37g
 
48.00g
 
292.55g
2733*  1038
Tue 19: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
35.47g
 
52.46g
 
160.69g
1994*  816
Mon 18: 1429 * 95%
Fat:
 
Prot:
 
Carbs:
54.10g
 
68.55g
 
167.02g
1890*  461
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