| December 2022 |
| Thu 29: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
25.35g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
106.78g |
|
105.37g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
55.18g |
|
224.49g |
|
-
|
-
|
| Fri 1: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
78.25g |
|
60.60g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1781 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
106.24g |
|
238.72g |
|
-
|
-
|
| Mon 27: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
93.82g |
|
151.43g |
|
-
|
-
|
| Sun 26: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
114.16g |
|
152.91g |
|
-
|
-
|
| Fri 17: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
81.41g |
|
101.52g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
63.65g |
|
112.42g |
|
-
|
-
|
| Sat 21: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
42.96g |
|
32.05g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
86.00g |
|
127.95g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
137.55g |
|
139.93g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
20.45g |
|
8.87g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.77g |
|
63.07g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
123.03g |
|
80.15g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
92.87g |
|
105.94g |
|
-
|
-
|
| May 2021 |
| Wed 19: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
33.43g |
|
54.26g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
93.21g |
|
111.45g |
|
-
|
-
|
| Tue 20: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
54.36g |
|
165.47g |
|
-
|
-
|
| Mon 19: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
91.45g |
|
96.66g |
|
-
|
-
|
