| June 2023 |
| Wed 7: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
45.87g |
|
72.05g |
|
2041*
|
 1294
|
| Tue 6: |
-
|
-
|
|
2041*
|
-
|
| Sun 4: |
1811 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
109.54g |
|
249.71g |
|
1956*
|
145
|
| May 2023 |
| Thu 11: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
75.59g |
|
151.65g |
|
2396*
|
1053
|
| Wed 10: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
66.27g |
|
104.48g |
|
1415*
|
324
|
| Tue 9: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
73.27g |
|
147.78g |
|
1015*
|
 291
|
| Mon 8: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
67.67g |
|
121.05g |
|
1994*
|
846
|
| April 2023 |
| Thu 27: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
94.62g |
|
89.94g |
|
1188*
|
56
|
| Wed 26: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
78.61g |
|
102.92g |
|
1338*
|
297
|
| Mon 24: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
78.51g |
|
100.82g |
|
1025*
|
4
|
| Fri 21: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
54.75g |
|
202.64g |
|
1676*
|
353
|
| Thu 20: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
87.08g |
|
138.83g |
|
968*
|
184
|
| Tue 18: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
82.95g |
|
119.72g |
|
890*
|
295
|
| March 2023 |
| Thu 9: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
8.50g |
|
47.80g |
|
-
|
-
|
| Wed 8: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
47.75g |
|
108.35g |
|
-
|
-
|
| Tue 7: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
66.41g |
|
148.66g |
|
1033*
|
331
|
| Mon 6: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
72.53g |
|
95.42g |
|
1239*
|
248
|
| February 2023 |
| Tue 14: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
61.24g |
|
170.01g |
|
956*
|
293
|
| Thu 9: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
63.96g |
|
130.79g |
|
1110*
|
197
|
| Mon 6: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
62.32g |
|
130.60g |
|
1162*
|
168
|
| Fri 3: |
2189 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
79.62g |
|
94.83g |
|
176.84g |
|
859*
|
1330
|
