| March 2019 |
| Sat 2: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
1.22g |
|
21.32g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
8.68g |
|
21.09g |
|
-
|
-
|
| Wed 27: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
8.92g |
|
48.20g |
|
-
|
-
|
| Thu 21: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
82.17g |
|
66.41g |
|
-
|
-
|
| Wed 20: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
75.38g |
|
43.88g |
|
-
|
-
|
| Tue 19: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
103.93g |
|
32.15g |
|
-
|
-
|
| Fri 15: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
28.88g |
|
127.93g |
|
-
|
-
|
| Thu 14: |
301 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
4.45g |
|
41.79g |
|
-
|
-
|
| Tue 12: |
458 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
16.79g |
|
45.86g |
|
-
|
-
|
| Mon 11: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
31.44g |
|
66.46g |
|
-
|
-
|
| Sun 10: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.20g |
|
6.03g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
50.42g |
|
65.78g |
|
-
|
-
|
| Wed 30: |
378 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
13.38g |
|
34.62g |
|
-
|
-
|
| Tue 29: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
9.58g |
|
7.97g |
|
-
|
-
|
| Mon 28: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.61g |
|
68.77g |
|
111.32g |
|
-
|
-
|
| Sat 26: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
20.72g |
|
71.58g |
|
-
|
-
|
| Wed 23: |
440 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
9.03g |
|
50.78g |
|
-
|
-
|
| Tue 22: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
9.92g |
|
51.96g |
|
-
|
-
|
| Mon 21: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
37.26g |
|
188.57g |
|
-
|
-
|
| Sun 13: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
29.41g |
|
91.46g |
|
-
|
-
|
