| April 2019 |
| Tue 16: |
323 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
31.46g |
|
27.87g |
|
-
|
-
|
| Fri 12: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
80.64g |
|
150.86g |
|
-
|
-
|
| Wed 10: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
41.30g |
|
199.27g |
|
-
|
-
|
| Tue 9: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
66.07g |
|
206.50g |
|
2181*
|
 604
|
| Mon 8: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
71.12g |
|
242.53g |
|
2181*
|
620
|
| Sat 6: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
10.25g |
|
50.25g |
|
1786*
|
1485
|
| Fri 5: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
98.65g |
|
194.43g |
|
2977*
|
1393
|
| Thu 4: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
81.74g |
|
174.31g |
|
2474*
|
889
|
| Wed 3: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
89.94g |
|
161.89g |
|
2694*
|
1103
|
| Tue 2: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
73.25g |
|
176.29g |
|
2137*
|
385
|
| Mon 1: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
90.17g |
|
219.93g |
|
2866*
|
1227
|
| March 2019 |
| Sun 31: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
85.10g |
|
194.87g |
|
2269*
|
487
|
| Sat 30: |
2283 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.43g |
|
54.21g |
|
236.40g |
|
2291*
|
8
|
| Fri 29: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
77.21g |
|
200.17g |
|
2934*
|
1452
|
| Thu 28: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
75.52g |
|
157.06g |
|
2216*
|
773
|
| Wed 27: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
69.52g |
|
178.31g |
|
2988*
|
1501
|
| Tue 26: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
90.11g |
|
157.46g |
|
2246*
|
879
|
| Mon 25: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
77.90g |
|
167.26g |
|
3042*
|
1659
|
| Sun 24: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
84.11g |
|
224.55g |
|
2058*
|
247
|
| Sat 23: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
81.02g |
|
203.91g |
|
2417*
|
294
|
