| February 2024 |
| Mon 26: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
4.18g |
|
60.49g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
9.36g |
|
57.31g |
|
-
|
-
|
| Sat 20: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
49.87g |
|
170.33g |
|
-
|
-
|
| Thu 18: |
2167 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
38.14g |
|
379.02g |
|
-
|
-
|
| Wed 17: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
68.54g |
|
189.31g |
|
-
|
-
|
| Tue 16: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
47.78g |
|
271.65g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
53.19g |
|
222.39g |
|
-
|
-
|
| Tue 18: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
53.40g |
|
148.82g |
|
-
|
-
|
| Mon 17: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
73.08g |
|
137.39g |
|
-
|
-
|
| Sun 16: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
83.24g |
|
156.68g |
|
-
|
-
|
| Sat 15: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
44.62g |
|
105.20g |
|
-
|
-
|
| Fri 14: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
43.94g |
|
115.93g |
|
-
|
-
|
| Thu 13: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
43.35g |
|
276.76g |
|
-
|
-
|
| Wed 12: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
23.91g |
|
146.55g |
|
-
|
-
|
| Tue 11: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
53.29g |
|
186.33g |
|
-
|
-
|
| Mon 10: |
1777 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
81.73g |
|
251.85g |
|
-
|
-
|
| Sun 9: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
52.85g |
|
165.89g |
|
-
|
-
|
| Sat 8: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
62.95g |
|
155.66g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
19.74g |
|
56.23g |
|
-
|
-
|
| Sun 14: |
2784 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
131.64g |
|
357.70g |
|
-
|
-
|
