| March 2024 |
| Mon 18: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
21.19g |
|
78.49g |
|
-
|
-
|
| Thu 14: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
40.52g |
|
148.15g |
|
-
|
-
|
| Mon 11: |
1244 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
62.43g |
|
114.67g |
|
-
|
-
|
| Sat 9: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.18g |
|
102.33g |
|
155.62g |
|
-
|
-
|
| Fri 8: |
1407 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
79.00g |
|
166.54g |
|
-
|
-
|
| Thu 7: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
62.66g |
|
129.57g |
|
-
|
-
|
| Wed 6: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
73.28g |
|
103.23g |
|
-
|
-
|
| Tue 5: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
67.60g |
|
171.51g |
|
-
|
-
|
| Mon 4: |
1551 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
78.82g |
|
123.40g |
|
-
|
-
|
| Sun 3: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
62.32g |
|
124.74g |
|
-
|
-
|
| Sat 2: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
84.06g |
|
121.79g |
|
-
|
-
|
| Fri 1: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
49.42g |
|
117.90g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
84.20g |
|
123.91g |
|
-
|
-
|
| Wed 28: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
51.44g |
|
146.44g |
|
-
|
-
|
| Tue 27: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
95.37g |
|
151.49g |
|
-
|
-
|
| Fri 23: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
69.06g |
|
103.78g |
|
-
|
-
|
| Thu 22: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
113.37g |
|
149.36g |
|
-
|
-
|
| Wed 21: |
1530 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
76.42g |
|
131.63g |
|
-
|
-
|
| Mon 19: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
50.73g |
|
146.02g |
|
-
|
-
|
| Sun 18: |
1452 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
73.79g |
|
152.24g |
|
-
|
-
|
