| November 2019 |
| Tue 26: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
63.97g |
|
59.87g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
16.82g |
|
89.94g |
|
-
|
-
|
| Fri 14: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
48.31g |
|
91.52g |
|
-
|
-
|
| Thu 13: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
68.65g |
|
49.26g |
|
-
|
-
|
| March 2019 |
| Tue 5: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
125.86g |
|
41.76g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
70.43g |
|
132.69g |
|
-
|
-
|
| Fri 28: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
77.47g |
|
131.03g |
|
-
|
-
|
| Thu 27: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
50.63g |
|
94.40g |
|
3091*
|
 2231
|
| Wed 26: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
70.24g |
|
119.29g |
|
-
|
-
|
| Tue 25: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
71.38g |
|
149.39g |
|
-
|
-
|
| Mon 24: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
17.67g |
|
142.80g |
|
-
|
-
|
| Sun 23: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
21.39g |
|
168.86g |
|
-
|
-
|
| Sat 22: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
85.52g |
|
192.37g |
|
-
|
-
|
| Fri 21: |
1529 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
116.56g |
|
154.85g |
|
-
|
-
|
| Thu 20: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
117.23g |
|
84.02g |
|
3102*
|
2034
|
