| September 2024 |
| Sat 21: |
1649 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
88.39g |
|
172.87g |
|
-
|
-
|
| Fri 20: |
1606 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
103.66g |
|
139.54g |
|
-
|
-
|
| Thu 19: |
1077 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
62.04g |
|
79.69g |
|
-
|
-
|
| Wed 18: |
1531 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
82.75g |
|
110.31g |
|
-
|
-
|
| Tue 17: |
1509 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
103.18g |
|
108.27g |
|
-
|
-
|
| Mon 16: |
1505 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.87g |
|
99.80g |
|
89.23g |
|
-
|
-
|
| Sun 15: |
1021 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
48.32g |
|
81.00g |
|
-
|
-
|
| Sat 14: |
1640 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
99.25g |
|
169.74g |
|
-
|
-
|
| Fri 13: |
1278 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
74.95g |
|
80.30g |
|
-
|
-
|
| Thu 12: |
1259 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
71.70g |
|
108.56g |
|
-
|
-
|
| Wed 11: |
1731 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
100.86g |
|
146.10g |
|
-
|
-
|
| Tue 10: |
1258 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
64.10g |
|
115.82g |
|
-
|
-
|
| Mon 9: |
1538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
108.07g |
|
144.52g |
|
-
|
-
|
| Sun 8: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
38.93g |
|
63.71g |
|
-
|
-
|
| Sat 7: |
1473 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
95.69g |
|
140.74g |
|
-
|
-
|
| Fri 6: |
1596 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
108.82g |
|
132.25g |
|
-
|
-
|
| Thu 5: |
854 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
53.33g |
|
119.61g |
|
-
|
-
|
| Wed 4: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
71.92g |
|
96.33g |
|
-
|
-
|
| Tue 3: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
63.96g |
|
137.79g |
|
-
|
-
|
| Mon 2: |
1683 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
127.78g |
|
161.14g |
|
-
|
-
|
