| July 2024 |
| Fri 19: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
17.72g |
|
16.38g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
83.61g |
|
100.66g |
|
-
|
-
|
| Sun 18: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
37.68g |
|
56.14g |
|
-
|
-
|
| Sat 10: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.84g |
|
85.19g |
|
77.76g |
|
-
|
-
|
| Fri 9: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
41.48g |
|
96.91g |
|
-
|
-
|
| Thu 8: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
57.28g |
|
104.36g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
11.40g |
|
34.54g |
|
-
|
-
|
| Sun 28: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
46.18g |
|
107.39g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
27.21g |
|
134.00g |
|
-
|
-
|
| Thu 2: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
33.41g |
|
105.00g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
43.13g |
|
95.88g |
|
-
|
-
|
| Mon 30: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
52.04g |
|
129.51g |
|
-
|
-
|
| Sun 15: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
58.74g |
|
179.59g |
|
-
|
-
|
| Sat 14: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.57g |
|
33.69g |
|
167.30g |
|
-
|
-
|
| Fri 13: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
16.66g |
|
61.19g |
|
-
|
-
|
| Wed 11: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
11.89g |
|
37.04g |
|
-
|
-
|
| Tue 10: |
1445 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
53.04g |
|
148.02g |
|
-
|
-
|
| Mon 9: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.58g |
|
68.70g |
|
140.40g |
|
-
|
-
|
| Sun 8: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
58.90g |
|
80.11g |
|
-
|
-
|
| Sat 7: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.60g |
|
50.43g |
|
106.01g |
|
-
|
-
|
