| September 2024 |
| Mon 23: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
17.02g |
|
19.18g |
|
-
|
-
|
| Mon 2: |
287 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
13.32g |
|
32.17g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
47.33g |
|
142.81g |
|
-
|
-
|
| Thu 22: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
25.32g |
|
110.36g |
|
-
|
-
|
| Wed 21: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
19.13g |
|
88.44g |
|
-
|
-
|
| Tue 20: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
14.57g |
|
42.46g |
|
-
|
-
|
| Tue 13: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
16.17g |
|
118.60g |
|
-
|
-
|
| Sun 11: |
583 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
18.35g |
|
44.65g |
|
-
|
-
|
| Sat 10: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
36.81g |
|
30.65g |
|
-
|
-
|
| Fri 9: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
51.18g |
|
92.10g |
|
-
|
-
|
| Thu 8: |
896 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
39.24g |
|
121.95g |
|
-
|
-
|
| Wed 7: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
65.74g |
|
54.58g |
|
-
|
-
|
| Tue 6: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
10.68g |
|
44.05g |
|
-
|
-
|
| Mon 5: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
101.58g |
|
76.43g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
31.70g |
|
38.10g |
|
-
|
-
|
| Sat 27: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
67.57g |
|
73.74g |
|
-
|
-
|
| Fri 26: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
68.04g |
|
122.40g |
|
-
|
-
|
| Thu 25: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
56.47g |
|
88.03g |
|
-
|
-
|
| Wed 24: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
54.99g |
|
111.47g |
|
-
|
-
|
| Tue 16: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
28.02g |
|
101.67g |
|
-
|
-
|
