| June 2023 |
| Mon 19: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
35.63g |
|
178.92g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
5.05g |
|
37.42g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
-
|
-
|
|
576*
|
-
|
| Mon 8: |
-
|
-
|
|
371*
|
-
|
| Sun 7: |
-
|
-
|
|
1520*
|
-
|
| March 2019 |
| Sat 30: |
-
|
-
|
|
1388*
|
-
|
| Fri 29: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
63.29g |
|
158.83g |
|
517*
|
 997
|
| Thu 28: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
90.44g |
|
122.39g |
|
-
|
-
|
| Wed 27: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
38.73g |
|
116.72g |
|
-
|
-
|
| Mon 25: |
-
|
-
|
|
1381*
|
-
|
| Sat 23: |
-
|
-
|
|
1420*
|
-
|
| Sat 2: |
-
|
-
|
|
2624*
|
-
|
| February 2019 |
| Sat 16: |
-
|
-
|
|
337*
|
-
|
| January 2019 |
| Fri 25: |
-
|
-
|
|
6013*
|
-
|
| Sat 19: |
313 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
7.40g |
|
64.74g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
1645 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
110.70g |
|
165.94g |
|
-
|
-
|
| Wed 21: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
104.39g |
|
127.17g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
-
|
-
|
|
1495*
|
-
|
| July 2018 |
| Mon 30: |
-
|
-
|
|
1827*
|
-
|
| June 2018 |
| Wed 20: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
65.87g |
|
138.03g |
|
-
|
-
|
| Tue 19: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
66.70g |
|
166.16g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
-
|
-
|
|
964*
|
-
|
| January 2018 |
| Mon 15: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
25.54g |
|
127.23g |
|
-
|
-
|
| Sun 14: |
2204 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
92.74g |
|
236.08g |
|
-
|
-
|
| Sat 13: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
27.85g |
|
147.76g |
|
708*
|
233
|
| Fri 12: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
42.35g |
|
169.25g |
|
436*
|
540
|
| Thu 11: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
54.29g |
|
170.64g |
|
-
|
-
|
| Wed 10: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
45.61g |
|
149.51g |
|
368*
|
594
|
| Tue 9: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
57.78g |
|
124.34g |
|
-
|
-
|
| July 2017 |
| Wed 19: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
3.63g |
|
47.28g |
|
-
|
-
|
| Tue 18: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
56.61g |
|
86.76g |
|
-
|
-
|
| March 2017 |
| Mon 27: |
1577 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
60.94g |
|
144.72g |
|
-
|
-
|
