| November 2019 |
| Mon 4: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.72g |
|
89.80g |
|
64.32g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
49.66g |
|
110.71g |
|
-
|
-
|
| Tue 22: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
109.76g |
|
104.91g |
|
84.27g |
|
-
|
-
|
| Mon 21: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
67.65g |
|
153.68g |
|
-
|
-
|
| Mon 14: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
58.53g |
|
113.44g |
|
-
|
-
|
| Fri 11: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
83.69g |
|
29.86g |
|
-
|
-
|
| Thu 10: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
96.21g |
|
69.90g |
|
-
|
-
|
| Wed 9: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
64.98g |
|
94.57g |
|
-
|
-
|
| Tue 8: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.05g |
|
56.00g |
|
76.43g |
|
-
|
-
|
| Mon 7: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.51g |
|
62.20g |
|
62.22g |
|
-
|
-
|
| Sat 5: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
15.90g |
|
5.02g |
|
-
|
-
|
| Fri 4: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
54.15g |
|
117.15g |
|
-
|
-
|
| Thu 3: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.06g |
|
68.37g |
|
56.73g |
|
-
|
-
|
| Tue 1: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
62.88g |
|
66.85g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
58.15g |
|
99.24g |
|
-
|
-
|
| Sat 28: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.47g |
|
63.84g |
|
79.96g |
|
-
|
-
|
| Fri 27: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
55.39g |
|
95.12g |
|
-
|
-
|
| Thu 26: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
55.80g |
|
109.19g |
|
-
|
-
|
| Tue 24: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.92g |
|
92.32g |
|
16.02g |
|
-
|
-
|
| Mon 23: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
106.70g |
|
71.75g |
|
25.40g |
|
-
|
-
|
