| July 2019 |
| Tue 9: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
36.15g |
|
64.25g |
|
-
|
-
|
| Mon 8: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
43.42g |
|
32.90g |
|
1658*
|
 1065
|
| Sun 7: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
11.27g |
|
30.90g |
|
-
|
-
|
| Sat 6: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
49.37g |
|
90.77g |
|
1658*
|
781
|
| May 2019 |
| Fri 10: |
259 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
12.46g |
|
30.65g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
22.87g |
|
31.44g |
|
-
|
-
|
| Thu 24: |
386 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
25.17g |
|
43.70g |
|
-
|
-
|
| Wed 23: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
51.01g |
|
230.00g |
|
-
|
-
|
| Tue 22: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
43.32g |
|
268.65g |
|
-
|
-
|
| Sat 19: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.95g |
|
18.71g |
|
-
|
-
|
| Fri 18: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
39.55g |
|
53.04g |
|
-
|
-
|
| Thu 17: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
81.90g |
|
174.64g |
|
-
|
-
|
| Wed 16: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
83.71g |
|
138.09g |
|
1659*
|
397
|
| Tue 15: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
70.69g |
|
160.99g |
|
1912*
|
279
|
| Mon 14: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
30.30g |
|
74.37g |
|
-
|
-
|
| Sun 13: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
61.01g |
|
98.09g |
|
-
|
-
|
| Sat 12: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
104.90g |
|
100.87g |
|
1898*
|
553
|
| Fri 11: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
112.10g |
|
197.72g |
|
-
|
-
|
| Thu 10: |
1859 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
124.26g |
|
186.86g |
|
1966*
|
107
|
| Wed 9: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
79.50g |
|
212.12g |
|
-
|
-
|
