| September 2020 |
| Thu 10: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
28.17g |
|
32.24g |
|
-
|
-
|
| Tue 8: |
514 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
42.38g |
|
39.41g |
|
-
|
-
|
| Mon 7: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
56.57g |
|
65.18g |
|
-
|
-
|
| Sat 5: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
34.64g |
|
135.23g |
|
1547*
|
 537
|
| Fri 4: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
26.98g |
|
113.50g |
|
-
|
-
|
| Thu 3: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
43.80g |
|
110.49g |
|
-
|
-
|
| Wed 2: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
62.80g |
|
76.90g |
|
-
|
-
|
| Tue 1: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
118.11g |
|
115.17g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
71.57g |
|
80.50g |
|
-
|
-
|
| Sun 30: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
24.12g |
|
172.94g |
|
-
|
-
|
| Fri 28: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
83.48g |
|
171.60g |
|
-
|
-
|
| Thu 27: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
59.78g |
|
138.75g |
|
-
|
-
|
| Wed 26: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
71.51g |
|
155.49g |
|
-
|
-
|
| Tue 25: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
78.72g |
|
110.23g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.96g |
|
8.06g |
|
68.64g |
|
-
|
-
|
| Mon 18: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
8.23g |
|
13.59g |
|
-
|
-
|
| Fri 15: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
20.54g |
|
38.11g |
|
-
|
-
|
| Thu 7: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Wed 6: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
6.06g |
|
25.37g |
|
-
|
-
|
| Tue 5: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
53.48g |
|
150.00g |
|
-
|
-
|
