| January 2019 |
| Thu 3: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
27.89g |
|
66.53g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
32.28g |
|
115.69g |
|
-
|
-
|
| Fri 21: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
52.98g |
|
82.66g |
|
1863*
|
 931
|
| Thu 20: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
30.72g |
|
87.58g |
|
2139*
|
1413
|
| Wed 19: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
47.64g |
|
160.75g |
|
2253*
|
1074
|
| Tue 18: |
674 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
41.58g |
|
84.98g |
|
1856*
|
1182
|
| Mon 17: |
916 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
44.83g |
|
126.10g |
|
2076*
|
1160
|
| Sun 16: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
39.77g |
|
98.76g |
|
1975*
|
1214
|
| Sat 15: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
49.16g |
|
135.39g |
|
1836*
|
933
|
| Fri 14: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
83.33g |
|
113.87g |
|
2201*
|
1121
|
| Thu 13: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
66.02g |
|
208.19g |
|
2020*
|
677
|
| Wed 12: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
52.86g |
|
175.29g |
|
1766*
|
640
|
