| January 2024 |
| Fri 19: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
1.44g |
|
25.19g |
|
-
|
-
|
| Fri 5: |
142 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
2.80g |
|
19.58g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.80g |
|
4.24g |
|
-
|
-
|
| Sat 30: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
51.24g |
|
19.82g |
|
-
|
-
|
| Sat 16: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.33g |
|
15.17g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.92g |
|
-
|
-
|
| Sat 25: |
164 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
4.39g |
|
23.33g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
14.50g |
|
7.31g |
|
-
|
-
|
| Sun 5: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Fri 3: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Thu 2: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| Wed 1: |
161 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
14.10g |
|
9.45g |
|
-
|
-
|
| Fri 19: |
249 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
27.70g |
|
2.77g |
|
-
|
-
|
| Wed 17: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
36.29g |
|
4.50g |
|
-
|
-
|
| Tue 16: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
33.57g |
|
33.25g |
|
-
|
-
|
| Mon 15: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
9.71g |
|
21.04g |
|
-
|
-
|
| Sun 14: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
34.92g |
|
111.45g |
|
-
|
-
|
