| September 2024 |
| Wed 18: |
359 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
35.80g |
|
44.56g |
|
-
|
-
|
| Tue 17: |
1106 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
67.41g |
|
130.45g |
|
-
|
-
|
| Sun 15: |
2214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
153.96g |
|
121.08g |
|
82.29g |
|
-
|
-
|
| Sat 14: |
1871 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.86g |
|
98.64g |
|
149.09g |
|
-
|
-
|
| Fri 13: |
1638 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
131.68g |
|
100.29g |
|
-
|
-
|
| Tue 10: |
901 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
67.37g |
|
20.55g |
|
-
|
-
|
| Sun 8: |
2450 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.34g |
|
143.34g |
|
235.53g |
|
-
|
-
|
| Sat 7: |
1766 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
69.08g |
|
182.79g |
|
-
|
-
|
| Mon 2: |
1993 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
114.03g |
|
107.32g |
|
129.96g |
|
-
|
-
|
| Sun 1: |
761 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
20.40g |
|
70.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2865 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
142.54g |
|
175.40g |
|
204.98g |
|
-
|
-
|
| Thu 29: |
2629 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.61g |
|
183.35g |
|
233.35g |
|
2957*
|
 328
|
| Wed 28: |
1415 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
89.33g |
|
99.91g |
|
-
|
-
|
| Wed 14: |
2438 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.36g |
|
133.54g |
|
201.64g |
|
-
|
-
|
| Tue 13: |
267 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
27.69g |
|
39.25g |
|
-
|
-
|
| Sun 11: |
752 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
49.80g |
|
10.49g |
|
-
|
-
|
| Sat 10: |
2747 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
155.18g |
|
127.19g |
|
210.82g |
|
-
|
-
|
| Fri 9: |
1702 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.49g |
|
101.79g |
|
91.35g |
|
-
|
-
|
| Thu 8: |
2465 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
179.13g |
|
110.57g |
|
98.67g |
|
-
|
-
|
| Tue 6: |
2666 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
123.85g |
|
131.66g |
|
251.01g |
|
-
|
-
|
