| September 2022 |
| Sun 11: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
13.97g |
|
60.22g |
|
-
|
-
|
| Sat 10: |
294 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
16.91g |
|
23.75g |
|
-
|
-
|
| Fri 9: |
1371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
100.82g |
|
99.14g |
|
-
|
-
|
| Thu 8: |
1266 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
113.30g |
|
62.35g |
|
-
|
-
|
| Wed 7: |
755 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
64.66g |
|
62.28g |
|
-
|
-
|
| Tue 6: |
562 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
68.00g |
|
34.77g |
|
-
|
-
|
| Mon 5: |
1126 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
126.59g |
|
98.68g |
|
-
|
-
|
| Sat 3: |
1405 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
98.80g |
|
141.96g |
|
-
|
-
|
| Fri 2: |
1392 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
124.11g |
|
108.79g |
|
-
|
-
|
| Thu 1: |
1033 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
114.69g |
|
73.12g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1166 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
120.00g |
|
94.41g |
|
-
|
-
|
| Tue 30: |
1077 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
84.19g |
|
106.57g |
|
-
|
-
|
| Mon 29: |
1037 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
111.51g |
|
84.31g |
|
-
|
-
|
| Tue 23: |
962 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
108.84g |
|
74.05g |
|
-
|
-
|
| Fri 12: |
384 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
26.22g |
|
27.65g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
782 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
84.44g |
|
30.80g |
|
-
|
-
|
| Mon 4: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
5.70g |
|
54.36g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
454 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
41.35g |
|
4.45g |
|
-
|
-
|
| Thu 23: |
726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
75.47g |
|
78.32g |
|
-
|
-
|
| Wed 22: |
479 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
43.07g |
|
20.71g |
|
-
|
-
|
