| November 2019 |
| Sat 9: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
62.20g |
|
154.92g |
|
-
|
-
|
| July 2019 |
| Fri 26: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
129.10g |
|
157.56g |
|
-
|
-
|
| Wed 24: |
43 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.11g |
|
12.90g |
|
-
|
-
|
| Mon 22: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
130.66g |
|
86.49g |
|
45.42g |
|
-
|
-
|
| Sun 14: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
74.61g |
|
48.65g |
|
-
|
-
|
| Sat 13: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
91.36g |
|
19.88g |
|
-
|
-
|
| Fri 12: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
25.19g |
|
10.90g |
|
-
|
-
|
| Thu 11: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
138.39g |
|
106.13g |
|
43.37g |
|
-
|
-
|
| Tue 9: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
10.22g |
|
5.75g |
|
-
|
-
|
| Mon 8: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.20g |
|
66.12g |
|
29.11g |
|
-
|
-
|
| Sun 7: |
2009 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
137.64g |
|
161.45g |
|
34.00g |
|
-
|
-
|
| April 2019 |
| Fri 5: |
495 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
34.82g |
|
35.47g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
1976 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
123.63g |
|
215.02g |
|
2766*
|
 790
|
| Sun 10: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
71.82g |
|
199.35g |
|
-
|
-
|
| Sat 9: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
49.20g |
|
63.03g |
|
-
|
-
|
| January 2019 |
| Wed 9: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
12.90g |
|
36.36g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
38.08g |
|
35.63g |
|
-
|
-
|
| Tue 18: |
2405 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
146.59g |
|
158.88g |
|
113.24g |
|
-
|
-
|
| Mon 17: |
444 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
25.27g |
|
43.91g |
|
-
|
-
|
| Fri 14: |
1273 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
37.89g |
|
140.25g |
|
-
|
-
|
