| September 2024 |
| Fri 20: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
18.35g |
|
50.67g |
|
-
|
-
|
| Thu 19: |
1336 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
72.00g |
|
162.98g |
|
-
|
-
|
| Wed 18: |
795 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
45.90g |
|
113.07g |
|
-
|
-
|
| Tue 17: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
114.68g |
|
148.39g |
|
-
|
-
|
| Mon 16: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
123.45g |
|
163.97g |
|
-
|
-
|
| Fri 13: |
942 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
83.24g |
|
70.13g |
|
-
|
-
|
| Thu 12: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
122.60g |
|
99.63g |
|
-
|
-
|
| Tue 10: |
1718 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
137.68g |
|
174.57g |
|
-
|
-
|
| Mon 9: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
119.11g |
|
110.11g |
|
-
|
-
|
| Sat 7: |
797 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
61.62g |
|
87.99g |
|
-
|
-
|
| Fri 6: |
1828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
126.25g |
|
184.80g |
|
-
|
-
|
| Thu 5: |
1505 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
120.15g |
|
163.81g |
|
-
|
-
|
| Wed 4: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
138.71g |
|
92.87g |
|
-
|
-
|
| Tue 3: |
1408 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
96.75g |
|
130.96g |
|
-
|
-
|
| Mon 2: |
1274 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
98.91g |
|
135.99g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
63.41g |
|
66.56g |
|
-
|
-
|
| Wed 28: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
124.17g |
|
35.74g |
|
-
|
-
|
| Tue 27: |
1616 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
137.01g |
|
140.15g |
|
-
|
-
|
| Mon 26: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
113.93g |
|
163.43g |
|
-
|
-
|
| Sat 24: |
604 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
83.80g |
|
48.20g |
|
-
|
-
|
