| September 2024 |
| Wed 18: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
33.63g |
|
93.80g |
|
-
|
-
|
| Tue 17: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
46.86g |
|
78.16g |
|
-
|
-
|
| Mon 16: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
49.97g |
|
78.51g |
|
-
|
-
|
| Sun 15: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
78.27g |
|
103.45g |
|
-
|
-
|
| Sat 14: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.67g |
|
34.87g |
|
-
|
-
|
| Fri 13: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
36.84g |
|
39.01g |
|
-
|
-
|
| Sun 8: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
24.87g |
|
27.76g |
|
-
|
-
|
| Fri 6: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
85.73g |
|
124.67g |
|
2564*
|
 1306
|
| Thu 5: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
44.27g |
|
70.31g |
|
-
|
-
|
| Wed 4: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
56.72g |
|
89.22g |
|
2020*
|
1163
|
| Tue 3: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
95.81g |
|
165.06g |
|
2356*
|
1108
|
| Mon 2: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
61.73g |
|
88.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
38.92g |
|
48.28g |
|
-
|
-
|
| Thu 29: |
1836 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
146.49g |
|
117.06g |
|
-
|
-
|
| Wed 28: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
53.65g |
|
99.35g |
|
-
|
-
|
| Tue 27: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
54.16g |
|
78.06g |
|
-
|
-
|
| Mon 26: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
41.47g |
|
73.26g |
|
-
|
-
|
| Sun 25: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
51.44g |
|
92.40g |
|
-
|
-
|
| Sat 24: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
35.56g |
|
114.12g |
|
-
|
-
|
| Fri 23: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
52.92g |
|
85.51g |
|
-
|
-
|
