| July 2023 |
| Fri 28: |
726 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
30.14g |
|
105.26g |
|
-
|
-
|
| Tue 25: |
1115 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
56.55g |
|
142.44g |
|
-
|
-
|
| Mon 24: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
88.17g |
|
134.45g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
78.91g |
|
319.81g |
|
-
|
-
|
| Thu 15: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
31.22g |
|
100.89g |
|
-
|
-
|
| Wed 14: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
52.61g |
|
96.52g |
|
-
|
-
|
| Tue 13: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
75.61g |
|
197.91g |
|
-
|
-
|
| Mon 12: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
41.57g |
|
94.33g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
44.78g |
|
120.63g |
|
-
|
-
|
| Sat 13: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
13.10g |
|
31.52g |
|
-
|
-
|
| Fri 12: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
30.84g |
|
97.46g |
|
-
|
-
|
| Thu 11: |
1820 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
108.44g |
|
203.98g |
|
-
|
-
|
| Tue 9: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
3.78g |
|
37.59g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
44.97g |
|
94.18g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
42.21g |
|
107.76g |
|
-
|
-
|
| Fri 24: |
495 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
16.58g |
|
68.46g |
|
-
|
-
|
| Fri 10: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
34.02g |
|
114.33g |
|
-
|
-
|
| Thu 9: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
35.70g |
|
73.24g |
|
-
|
-
|
| Wed 8: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
38.37g |
|
105.63g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
14.00g |
|
-
|
-
|
