| January 2019 |
| Mon 7: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
7.80g |
|
24.06g |
|
-
|
-
|
| Fri 4: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
12.63g |
|
87.33g |
|
-
|
-
|
| Fri 28: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
9.20g |
|
34.25g |
|
-
|
-
|
| Fri 7: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
37.19g |
|
239.30g |
|
-
|
-
|
