| May 2024 |
| Thu 9: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
16.50g |
|
45.85g |
|
-
|
-
|
| Mon 6: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
21.40g |
|
51.72g |
|
-
|
-
|
| Sat 4: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.83g |
|
27.17g |
|
-
|
-
|
| Thu 2: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
37.43g |
|
97.07g |
|
286*
|
 386
|
| Wed 1: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
40.67g |
|
163.12g |
|
275*
|
1013
|
| April 2024 |
| Tue 30: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
39.11g |
|
59.68g |
|
-
|
-
|
| Sat 20: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
15.45g |
|
61.12g |
|
-
|
-
|
| Thu 18: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
6.50g |
|
55.60g |
|
274*
|
14
|
| March 2023 |
| Sat 11: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.60g |
|
43.82g |
|
-
|
-
|
| Fri 10: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
66.71g |
|
116.55g |
|
-
|
-
|
| Thu 9: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
31.85g |
|
106.97g |
|
149*
|
686
|
| Wed 8: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
39.45g |
|
88.04g |
|
329*
|
427
|
| Tue 7: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
26.80g |
|
81.57g |
|
299*
|
307
|
| Mon 6: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
25.47g |
|
60.19g |
|
-
|
-
|
| Sun 5: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
9.70g |
|
30.84g |
|
-
|
-
|
| Sat 4: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
26.30g |
|
52.12g |
|
329*
|
108
|
| Thu 2: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
20.18g |
|
51.41g |
|
228*
|
210
|
| Wed 1: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
61.50g |
|
43.58g |
|
228*
|
393
|
| February 2023 |
| Tue 28: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.33g |
|
32.00g |
|
-
|
-
|
| Mon 27: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
21.47g |
|
56.52g |
|
228*
|
196
|
