| September 2024 |
| Sat 21: |
1582 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
49.33g |
|
188.55g |
|
-
|
-
|
| Fri 20: |
1754 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
55.64g |
|
230.06g |
|
-
|
-
|
| Thu 19: |
1674 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
77.14g |
|
178.09g |
|
-
|
-
|
| Wed 18: |
320 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
38.02g |
|
30.09g |
|
-
|
-
|
| Tue 17: |
1236 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
78.06g |
|
129.62g |
|
-
|
-
|
| Mon 16: |
1437 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
80.69g |
|
144.86g |
|
-
|
-
|
| Sun 15: |
1148 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
57.79g |
|
118.75g |
|
-
|
-
|
| Sat 14: |
1005 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
61.29g |
|
84.10g |
|
-
|
-
|
| Fri 13: |
1388 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
74.58g |
|
166.88g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
573 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
18.81g |
|
88.48g |
|
-
|
-
|
| Thu 22: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
37.14g |
|
37.10g |
|
-
|
-
|
| Sat 17: |
750 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
31.82g |
|
86.97g |
|
-
|
-
|
| Wed 14: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
35.80g |
|
86.67g |
|
-
|
-
|
| Tue 13: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
30.28g |
|
68.75g |
|
-
|
-
|
| Mon 12: |
1705 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
85.17g |
|
145.85g |
|
-
|
-
|
| Sun 11: |
1143 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
43.71g |
|
143.97g |
|
-
|
-
|
| Sat 10: |
1896 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
76.97g |
|
232.62g |
|
-
|
-
|
| Fri 9: |
1528 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
46.89g |
|
193.37g |
|
-
|
-
|
| Thu 8: |
1200 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
38.90g |
|
161.70g |
|
-
|
-
|
| Wed 7: |
1665 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
96.22g |
|
155.44g |
|
-
|
-
|
