Aline292018's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Mon 3: 620 * 36%
Fat:
 
Prot:
 
Carbs:
28.11g
 
49.08g
 
42.86g
- -
Sat 1: 635 * 37%
Fat:
 
Prot:
 
Carbs:
38.47g
 
45.98g
 
27.31g
- -
July 2020
Thu 30: 491 * 29%
Fat:
 
Prot:
 
Carbs:
33.00g
 
44.63g
 
0.86g
- -
Tue 28: 527 * 31%
Fat:
 
Prot:
 
Carbs:
39.65g
 
26.74g
 
19.83g
- -
Mon 27: 421 * 25%
Fat:
 
Prot:
 
Carbs:
31.43g
 
31.48g
 
0.86g
- -
Wed 15: 447 * 26%
Fat:
 
Prot:
 
Carbs:
31.07g
 
37.06g
 
3.72g
- -
Fri 10: 663 * 39%
Fat:
 
Prot:
 
Carbs:
25.47g
 
38.33g
 
69.07g
- -
Mon 6: 738 * 43%
Fat:
 
Prot:
 
Carbs:
51.88g
 
58.45g
 
8.91g
- -
Sun 5: 496 * 29%
Fat:
 
Prot:
 
Carbs:
27.57g
 
47.65g
 
14.91g
- -
Sat 4: 1107 * 65%
Fat:
 
Prot:
 
Carbs:
86.29g
 
62.37g
 
24.29g
- -
Fri 3: 854 * 50%
Fat:
 
Prot:
 
Carbs:
65.29g
 
49.51g
 
21.50g
- -
Thu 2: 793 * 47%
Fat:
 
Prot:
 
Carbs:
37.95g
 
56.42g
 
56.70g
- -
Wed 1: 497 * 29%
Fat:
 
Prot:
 
Carbs:
24.14g
 
45.75g
 
23.26g
- -
June 2020
Tue 30: 691 * 41%
Fat:
 
Prot:
 
Carbs:
35.43g
 
47.71g
 
44.87g
- -
Mon 29: 668 * 39%
Fat:
 
Prot:
 
Carbs:
44.78g
 
35.92g
 
31.30g
- -
Fri 26: 925 * 54%
Fat:
 
Prot:
 
Carbs:
47.90g
 
41.66g
 
85.09g
- -
Wed 24: 472 * 28%
Fat:
 
Prot:
 
Carbs:
31.77g
 
27.98g
 
20.91g
- -
Tue 23: 405 * 24%
Fat:
 
Prot:
 
Carbs:
22.07g
 
27.80g
 
26.23g
- -
Thu 11: 437 * 26%
Fat:
 
Prot:
 
Carbs:
27.26g
 
41.12g
 
5.72g
- -
May 2020
Mon 18: 880 * 52%
Fat:
 
Prot:
 
Carbs:
52.52g
 
80.26g
 
19.37g
- -
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