| July 2024 |
| Tue 9: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
38.27g |
|
128.92g |
|
-
|
-
|
| Wed 3: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
22.24g |
|
62.99g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
61.00g |
|
118.50g |
|
-
|
-
|
| Wed 19: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
71.08g |
|
204.20g |
|
1713*
|
 12
|
| Tue 18: |
1568 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
72.77g |
|
155.06g |
|
861*
|
707
|
| Mon 17: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
61.15g |
|
65.34g |
|
-
|
-
|
| Wed 12: |
-
|
-
|
|
1563*
|
-
|
| Tue 11: |
-
|
-
|
|
534*
|
-
|
| Wed 5: |
-
|
-
|
|
843*
|
-
|
| Tue 4: |
-
|
-
|
|
555*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1519*
|
-
|
| Thu 30: |
-
|
-
|
|
1300*
|
-
|
| Wed 29: |
1752 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
71.09g |
|
217.16g |
|
1396*
|
356
|
| Tue 28: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
55.99g |
|
233.16g |
|
1129*
|
611
|
| Mon 27: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
121.47g |
|
118.76g |
|
1143*
|
536
|
| Sun 26: |
-
|
-
|
|
1381*
|
-
|
| Sat 25: |
-
|
-
|
|
1395*
|
-
|
| Fri 24: |
-
|
-
|
|
1395*
|
-
|
| Thu 23: |
-
|
-
|
|
621*
|
-
|
| Wed 22: |
-
|
-
|
|
862*
|
-
|
| Tue 21: |
-
|
-
|
|
1022*
|
-
|
| Mon 20: |
-
|
-
|
|
612*
|
-
|
| Thu 16: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
42.83g |
|
88.77g |
|
-
|
-
|
| Sat 11: |
-
|
-
|
|
1254*
|
-
|
| Fri 10: |
-
|
-
|
|
544*
|
-
|
