| December 2019 |
| Sat 28: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
26.41g |
|
50.70g |
|
-
|
-
|
| Sun 22: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
19.39g |
|
48.49g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.20g |
|
25.70g |
|
-
|
-
|
| August 2019 |
| Fri 9: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
24.08g |
|
42.00g |
|
-
|
-
|
| Mon 5: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.80g |
|
0.90g |
|
-
|
-
|
| Fri 2: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.48g |
|
127.26g |
|
-
|
-
|
| Thu 1: |
1843 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
89.52g |
|
197.82g |
|
507*
|
 1336
|
| July 2019 |
| Fri 26: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
25.38g |
|
26.04g |
|
-
|
-
|
| Thu 25: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
114.27g |
|
137.72g |
|
-
|
-
|
| Wed 24: |
1293 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
63.19g |
|
169.81g |
|
-
|
-
|
| Tue 23: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
68.55g |
|
104.79g |
|
-
|
-
|
| Mon 22: |
1605 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
115.36g |
|
143.51g |
|
-
|
-
|
| Sun 21: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
44.36g |
|
136.74g |
|
-
|
-
|
| Sat 20: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
111.46g |
|
198.60g |
|
-
|
-
|
| Fri 19: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
113.08g |
|
169.18g |
|
702*
|
1168
|
| Thu 18: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
107.50g |
|
210.24g |
|
-
|
-
|
| Wed 17: |
1799 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
119.83g |
|
178.21g |
|
-
|
-
|
| Tue 16: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
84.63g |
|
189.91g |
|
221*
|
1376
|
| Mon 15: |
2023 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
124.62g |
|
199.85g |
|
-
|
-
|
