| August 2024 |
| Sun 25: |
1207 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
50.12g |
|
140.14g |
|
-
|
-
|
| Sat 24: |
1715 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
57.16g |
|
192.49g |
|
-
|
-
|
| Fri 23: |
1568 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
75.63g |
|
150.67g |
|
-
|
-
|
| Thu 22: |
2019 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
67.34g |
|
215.30g |
|
-
|
-
|
| Wed 21: |
1689 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
72.62g |
|
183.79g |
|
-
|
-
|
| Tue 20: |
1327 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
55.44g |
|
162.64g |
|
-
|
-
|
| Mon 19: |
1545 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
61.98g |
|
163.60g |
|
-
|
-
|
| Fri 16: |
1446 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
54.06g |
|
155.12g |
|
-
|
-
|
| Wed 14: |
1081 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
21.01g |
|
164.89g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
4.11g |
|
21.68g |
|
-
|
-
|
| Sun 28: |
1244 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
36.24g |
|
156.34g |
|
-
|
-
|
| Fri 26: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
4.05g |
|
20.80g |
|
-
|
-
|
| Thu 25: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
96.07g |
|
180.19g |
|
-
|
-
|
| Wed 24: |
1666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
70.60g |
|
224.33g |
|
-
|
-
|
| Sat 20: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
5.55g |
|
31.14g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1080 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
46.40g |
|
118.29g |
|
-
|
-
|
| Fri 28: |
2015 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
58.62g |
|
310.89g |
|
-
|
-
|
| Thu 27: |
1692 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
61.79g |
|
219.37g |
|
-
|
-
|
| Wed 26: |
680 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
19.30g |
|
60.90g |
|
-
|
-
|
| Tue 25: |
1420 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
86.14g |
|
120.63g |
|
-
|
-
|
