RINY TRIANA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Wed 12: 246 * 14%
Fat:
 
Prot:
 
Carbs:
3.66g
 
6.05g
 
52.02g
- -
December 2019
Sun 8: 633 * 37%
Fat:
 
Prot:
 
Carbs:
26.48g
 
78.30g
 
17.92g
- -
Tue 3: 152 * 9%
Fat:
 
Prot:
 
Carbs:
0.31g
 
1.00g
 
40.51g
- -
November 2019
Wed 13: 281 * 17%
Fat:
 
Prot:
 
Carbs:
0.65g
 
3.11g
 
71.50g
- -
October 2019
Thu 24: 168 * 10%
Fat:
 
Prot:
 
Carbs:
4.60g
 
4.97g
 
26.83g
- -
Wed 23: 260 * 15%
Fat:
 
Prot:
 
Carbs:
16.60g
 
15.24g
 
11.31g
- -
Mon 21: 774 * 46%
Fat:
 
Prot:
 
Carbs:
26.97g
 
84.05g
 
44.26g
- -
Wed 16: 366 * 22%
Fat:
 
Prot:
 
Carbs:
6.02g
 
7.99g
 
71.44g
- -
Tue 15: 476 * 28%
Fat:
 
Prot:
 
Carbs:
11.39g
 
40.54g
 
48.81g
- -
Tue 1: 116 * 7%
Fat:
 
Prot:
 
Carbs:
0.30g
 
2.42g
 
27.29g
- -
September 2019
Mon 30: 89 * 5%
Fat:
 
Prot:
 
Carbs:
0.27g
 
1.13g
 
23.32g
- -
Wed 25: 690 * 41%
Fat:
 
Prot:
 
Carbs:
44.87g
 
43.18g
 
28.86g
- -
Mon 23: 202 * 12%
Fat:
 
Prot:
 
Carbs:
3.71g
 
4.17g
 
41.26g
- -
Sun 22: 109 * 6%
Fat:
 
Prot:
 
Carbs:
0.32g
 
0.60g
 
29.03g
- -
Tue 17: 818 * 48%
Fat:
 
Prot:
 
Carbs:
15.68g
 
25.14g
 
148.21g
- -
April 2019
Wed 10: 826 * 49%
Fat:
 
Prot:
 
Carbs:
51.22g
 
65.00g
 
24.15g
- -
March 2019
Mon 4: 712 * 42%
Fat:
 
Prot:
 
Carbs:
18.82g
 
69.06g
 
74.38g
- -
February 2019
Thu 14: 25 * 1%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.39g
 
6.13g
- -
Wed 13: 260 * 15%
Fat:
 
Prot:
 
Carbs:
10.38g
 
7.40g
 
37.69g
- -
December 2018
Sun 16: 689 * 41%
Fat:
 
Prot:
 
Carbs:
33.47g
 
29.28g
 
71.73g
1530*  841
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