| April 2021 |
| Sun 18: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
19.93g |
|
22.94g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
21.87g |
|
59.03g |
|
-
|
-
|
| Mon 8: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
30.75g |
|
49.30g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
-
|
-
|
|
1298*
|
-
|
| Sat 17: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
17.07g |
|
45.12g |
|
1306*
|
 945
|
| September 2020 |
| Sun 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
83.55g |
|
50.73g |
|
1279*
|
627
|
| August 2020 |
| Fri 21: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
34.73g |
|
35.63g |
|
-
|
-
|
| Thu 20: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
29.77g |
|
19.53g |
|
1322*
|
1082
|
| Sun 16: |
828 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
55.58g |
|
79.43g |
|
-
|
-
|
| Wed 5: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
14.92g |
|
6.34g |
|
-
|
-
|
| Tue 4: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
40.20g |
|
159.30g |
|
-
|
-
|
| July 2020 |
| Sat 18: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
2.42g |
|
19.54g |
|
1285*
|
1124
|
| Fri 17: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
15.80g |
|
82.23g |
|
1290*
|
745
|
| Thu 16: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
24.33g |
|
162.52g |
|
1245*
|
285
|
| Wed 15: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
18.97g |
|
25.13g |
|
1260*
|
869
|
| Tue 14: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
51.50g |
|
81.22g |
|
-
|
-
|
| Mon 13: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
60.40g |
|
123.78g |
|
-
|
-
|
| Sun 12: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
49.61g |
|
202.46g |
|
-
|
-
|
| Sat 11: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
35.80g |
|
120.88g |
|
-
|
-
|
| Fri 10: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
44.36g |
|
134.99g |
|
1363*
|
321
|
| Thu 9: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
28.83g |
|
85.88g |
|
-
|
-
|
