| July 2019 |
| Tue 2: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
98.79g |
|
63.74g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.52g |
|
54.98g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
110.73g |
|
123.31g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
171.50g |
|
152.48g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
97.97g |
|
178.45g |
|
-
|
-
|
| Wed 20: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
69.13g |
|
237.69g |
|
-
|
-
|
| Sat 9: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
103.56g |
|
76.16g |
|
-
|
-
|
| January 2019 |
| Fri 11: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
140.13g |
|
97.87g |
|
-
|
-
|
| Thu 10: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
119.43g |
|
107.05g |
|
-
|
-
|
| Wed 9: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
133.89g |
|
168.19g |
|
-
|
-
|
| Tue 8: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
121.71g |
|
183.95g |
|
-
|
-
|
| Mon 7: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
153.68g |
|
145.06g |
|
-
|
-
|
| Sun 6: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
145.61g |
|
140.26g |
|
-
|
-
|
| Fri 4: |
1580 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
145.24g |
|
174.51g |
|
-
|
-
|
| Thu 3: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
195.96g |
|
177.35g |
|
-
|
-
|
| Wed 2: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
184.27g |
|
95.92g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
138.32g |
|
93.42g |
|
-
|
-
|
| Sun 30: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
107.62g |
|
73.72g |
|
-
|
-
|
| Sat 29: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
187.90g |
|
123.78g |
|
-
|
-
|
| Fri 28: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
190.83g |
|
134.07g |
|
-
|
-
|
