| July 2022 |
| Mon 11: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
67.53g |
|
23.38g |
|
-
|
-
|
| Fri 8: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
70.58g |
|
28.26g |
|
-
|
-
|
| Thu 7: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
77.05g |
|
32.66g |
|
-
|
-
|
| Wed 6: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
78.50g |
|
40.68g |
|
-
|
-
|
| Mon 4: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
23.36g |
|
9.00g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
10.53g |
|
35.81g |
|
-
|
-
|
| Thu 10: |
48 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
58.50g |
|
47.64g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
58.48g |
|
198.54g |
|
-
|
-
|
| Sun 1: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
25.00g |
|
71.60g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
41.83g |
|
158.43g |
|
-
|
-
|
