| March 2020 |
| Fri 6: |
692 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
43.14g |
|
81.29g |
|
-
|
-
|
| Tue 3: |
597 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.64g |
|
116.57g |
|
-
|
-
|
| Mon 2: |
1377 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
73.04g |
|
209.24g |
|
-
|
-
|
| Sun 1: |
2280 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
64.05g |
|
409.99g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
83.62g |
|
258.63g |
|
-
|
-
|
| Fri 28: |
2336 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
113.15g |
|
312.58g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
613 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
45.64g |
|
60.18g |
|
-
|
-
|
| Thu 1: |
666 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
50.37g |
|
64.02g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
863 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
48.69g |
|
114.99g |
|
-
|
-
|
| Tue 16: |
1278 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
118.41g |
|
91.72g |
|
-
|
-
|
| February 2019 |
| Sat 9: |
134 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
26.87g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.08g |
|
5.81g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1057 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
120.55g |
|
89.16g |
|
-
|
-
|
| Wed 30: |
690 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
65.79g |
|
37.12g |
|
-
|
-
|
| Tue 29: |
1245 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
84.82g |
|
125.34g |
|
-
|
-
|
| Mon 28: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
29.37g |
|
17.79g |
|
-
|
-
|
| Sun 27: |
1260 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
88.03g |
|
154.67g |
|
-
|
-
|
| Mon 7: |
361 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
16.21g |
|
63.21g |
|
-
|
-
|
| Sun 6: |
1397 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
64.67g |
|
156.81g |
|
-
|
-
|
| Sat 5: |
1422 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
63.00g |
|
165.83g |
|
2882*
|
 1460
|
