| January 2024 |
| Fri 26: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.22g |
|
21.55g |
|
71.66g |
|
-
|
-
|
| Mon 8: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
36.64g |
|
100.43g |
|
-
|
-
|
| Sat 6: |
1145 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
43.71g |
|
111.53g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
2147 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
60.14g |
|
322.83g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
811 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
9.97g |
|
62.42g |
|
-
|
-
|
| Mon 7: |
1535 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
102.80g |
|
29.86g |
|
133.80g |
|
-
|
-
|
| Wed 2: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
12.80g |
|
57.70g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
7.91g |
|
24.01g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
66.52g |
|
149.07g |
|
-
|
-
|
| March 2020 |
| Sun 1: |
1104 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
30.39g |
|
135.95g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
32.35g |
|
95.77g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
15.40g |
|
97.15g |
|
-
|
-
|
| Tue 30: |
391 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
9.93g |
|
20.03g |
|
-
|
-
|
| Tue 16: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
20.60g |
|
104.32g |
|
-
|
-
|
| June 2019 |
| Sat 22: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
25.13g |
|
28.89g |
|
-
|
-
|
| Fri 21: |
570 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
19.58g |
|
93.63g |
|
-
|
-
|
| Thu 20: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
62.55g |
|
160.94g |
|
-
|
-
|
| Wed 19: |
507 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
16.64g |
|
76.06g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
1593 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
37.99g |
|
190.84g |
|
-
|
-
|
| Fri 7: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
11.97g |
|
24.64g |
|
-
|
-
|
