Kuzena2013's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
35.00g
 
54.31g
 
66.19g
- -
Thu 19: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
41.51g
 
125.30g
 
87.27g
- -
Wed 18: 1224 * 76%
Fat:
 
Prot:
 
Carbs:
34.35g
 
109.71g
 
116.48g
- -
Tue 17: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
25.32g
 
99.92g
 
106.28g
- -
Tue 3: 1133 * 71%
Fat:
 
Prot:
 
Carbs:
49.04g
 
94.29g
 
77.66g
- -
August 2024
Wed 21: 440 * 28%
Fat:
 
Prot:
 
Carbs:
17.70g
 
49.88g
 
17.55g
- -
Fri 2: 391 * 24%
Fat:
 
Prot:
 
Carbs:
17.57g
 
24.04g
 
32.64g
- -
Thu 1: 831 * 52%
Fat:
 
Prot:
 
Carbs:
36.15g
 
58.66g
 
67.57g
- -
July 2024
Wed 31: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
53.31g
 
138.70g
 
98.59g
- -
Tue 30: 1569 * 98%
Fat:
 
Prot:
 
Carbs:
50.34g
 
153.23g
 
121.87g
- -
Mon 29: 1128 * 70%
Fat:
 
Prot:
 
Carbs:
28.78g
 
102.18g
 
118.47g
- -
Wed 17: 652 * 41%
Fat:
 
Prot:
 
Carbs:
23.77g
 
27.38g
 
82.18g
- -
Tue 16: 1066 * 67%
Fat:
 
Prot:
 
Carbs:
37.20g
 
98.75g
 
83.65g
- -
Sun 14: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
35.29g
 
178.88g
 
122.48g
- -
Tue 9: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
50.20g
 
105.71g
 
141.11g
- -
Mon 8: 1070 * 67%
Fat:
 
Prot:
 
Carbs:
31.42g
 
105.89g
 
87.75g
- -
Sun 7: 1549 * 97%
Fat:
 
Prot:
 
Carbs:
41.74g
 
196.77g
 
89.60g
- -
Sat 6: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
36.85g
 
111.29g
 
63.22g
- -
Fri 5: 1563 * 98%
Fat:
 
Prot:
 
Carbs:
41.22g
 
153.91g
 
99.79g
- -
Thu 4: 1460 * 91%
Fat:
 
Prot:
 
Carbs:
39.39g
 
163.42g
 
109.28g
- -
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